Yoga (Independent)

IMPORTANT NOTE ABOUT INDEPENDENT YOGA CLASSES: We are pleased to be renting space to five INDEPENDENT yoga instructors. These classes are not a part of HarborFit; they simply rent space in our facility. We welcome you to contact the instructors personally for registration and information.

 

Gentle Hatha Yoga with Mary Larsen
Wednesdays, 1:00 – 2:15pm

Mary Larsen, CYT, RYT has been a local Gig Harbor yoga practitioner and instructor since 1997.  Join her in a practice that promotes health and well-being through breath work (pranayama), poses (asana), and stress reduction (relaxation techniques).

Drop in is $10, or punch cards are available 6 for $50, or 12 for $100.

Contact Mary Larsen with any questions at 253-208-3542 or mary_mailto:mary_larson@comcast.net.


YOGA FLOW with Tami Turnbull

Tuesdays and Fridays 11:00 a.m. – 12:15 p.m.

Drop in is $10, or punch cards are available 6 for $50 and 12 for $100 (no expiration)

Contact Tami at tamiturnbull@comcast..net

 

 

Spring Cleaning!  Spring into Joy! with Kundalini Yoga & Meditation

 

Cultivate Balance & Renewal, Flexibility & Strength, Stress Relief & Joy through Kundalini Yoga’s Physical Practice, Breath / Pranayam & Meditation

 

Wear loose comfortable clothing and bring a yoga mat & blanket.

 

WEDNESDAY

9-week series starting May 28th

for BEGINNERS and ON-GOING STUDENTS

 

4 – 5:30 pm  OR  5:45 – 7:15 pm 

OR  7:30 – 9 pm

Cost: $33

To Register:  Call Diane Bunting (253) 853-5221

Or for more information, visit www.yoga-with-shamsher.com

 

Diane Bunting (Shamsher), M.S., KRI-certified Yoga instructor with 38 years yoga experience, truly delights in the sharing of this healing practice.  She draws from her Masters of Science to explain the science as well as the art of yoga.  

 

 

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