We are committed to your health and fitness. We are proud to provide:

  • Experienced and enthusiastic instructors who are committed to providing classes that are safe, effective, motivating and fun
  • Keiser bikes
  • Motivational music and an inspiring environment
  • Classes for all fitness levels
  • Multiple payment options, including an easy-to-use “pay per class” reservation system – you can purchase one class or 20
  • No contracts, no membership fees, no guilt
  • Energizing workouts that will lead to improved cardiovascular health, weight loss, improved flexibility/balance, and increased energy


Michele BrooksMichele Brooks
Co-Owner Michele Brooks is an avid indoor cyclist and has been participating in cycling classes for the past 8 years. A former elementary teacher, Michele decided to become a certified group cycling instructor while raising her three boys. She has always been very passionate about exercise. After teaching for a year, Michele started exploring the possibility of opening her own studio and bringing her passion for cycling and exercise to others. She looks forward to helping people feel better and reach their fitness goals.
CindyWernerCindy Werner
Co-Owner Cindy Werner has been involved in the fitness industry for the past 15 years. She earned her Bachelor’s Degree in Health and Wellness with a focus on sports fitness and nutrition, completing multiple course and certifications in this field. Most recently, she began teaching TRX and a Spin Circuit class at Harbor Fit, as well as consulting various clients in nutrition and fitness regimens. Prior to that, she trained youth sports teams, young athletes and group fitness classes at various locations in Gig Harbor. She is passionate about the balance between exercise and nutrition through lifestyle changes to a healthier individual. She believes in balancing exercise and eating well every day, focusing on a healthy lifestyle rather than a quick fix to achieve your exercise and fitness goals.
Brenda BobackBrenda Boback
Brenda has spent most of her life staying active and fit. She started teaching group fitness classes during college back in 1990. She came to love indoor cycling and became a certified instructor 4 years ago. She then became a certified indoor cycling trainer so she could help others achieve their goals of becoming indoor cycling instructors.
As a certified group fitness instructor she has lead a variety of other fitness classes as well. Her passion is to encourage, motivate, support, and coach others in achieving their optimal fitness levels. She is currently a Certified Personal Trainer which gives her the privilege of working one-on-one with individuals creating for them fitness programs specifically designed to guide them in achieving all of their fitness goals. She has a special interest in diabetes prevention, nutrition, and women’s health and wellness.
YogaHarborFit-2Gail Fox-Kenney
Gail has been practicing and teaching yoga for the past 35 years in the Gig Harbor and Tacoma area. The past 10 years she taught club yoga in Tacoma and now, in her home town, studio yoga at Harbor Fit. She received her RYT 200hr. in 2006 from YogaFit. Gail says, “I have lived with severe scoliosis since childhood. Yoga helps me align and keep my spine and body flexible and active. I have had the pleasure to teach to the elderly, high school students, and people with special health issues, knowing that through the practice of yoga 
the mind can be calmed, the spirit uplifted, and the body brought to new levels of flexibility, alignment, and strength.”
Joy-SmuckerJoy Smucker
Joy Smucker is a Certified Yoga Teacher and long time practitioner of this life-changing art. She loves to share the many benefits of this ancient practice from having a stronger, more flexible body to experiencing a quieter, more focused mind, and a lighter heart that expresses genuine love and laughter every day.
Regardless of your prior yoga training Joy’s classes will help you experience greater levels of integration of mind, body spirit and breath that will help expand your awareness and let you enjoy a happier, more contented life.
Lisha KochLisha Koch
Lisha Koch has a long history with yoga, being introduced to it by her Grandmother as a very young child. She started actively practicing yoga about 10 years ago and is now a 200 hr RYT. Practicing yoga has allowed her to reclaim her self love, accept her body and to heal and open her heart. She loves to assist students on their own journey towards self love and acceptance. Her classes range from peaceful and relaxing to a more energetic flow style, always giving support and instruction to make the practice suitable to all ages, levels, and abilities. Playfulness, awareness of breath and enjoyment of the present moment are intentionally brought into each class. Off the mat, she feeds her soul through travel and spending time outside in Nature.
W3C Valid XHTML 1.0